Aerial view of campus with Williamsport, the Susquehanna River and Bald Eagle Mountain as a backdrop

Resources

Homesickness Issues

Virtual Pamphlet Collection (University of Chicago)

ULifeLine:

Ulifeline

Wellness

Recommended Sites and Links

Eating Disorders

The following titles on eating and body image issues are available at Gurze Publications (http://www.bulimia.com):

  • Moving Away From Diets: New Ways to Heal Eating Problems and Exercise Resistance
  • Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
  • Eating in the Light of the Moon
  • When Food is Love: Exploring the Relationship Between Eating and Intimacy
  • It's Not About Food: End Your Obsession with Food & Weight
  • Reviving Ophelia: Saving the Selves of Adolescent Girls
  • Desperately Seeking Self: An Inner Guidebook for People With Eating Problems by Viola Fodor
  • Self-Esteem Comes in All Sizes
  • Body Image Workbook: An 8-step program for learning to like your looks
  • Eating Disorder Sourcebook
  • Bulimia: A Guide to Recovery: Understanding and Overcoming the Binge-Purge Syndrome
  • Bulimia Nervosa and Binge-Eating: A Guide to Recovery
  • Overcoming Overeating
  • Conquer Your Cravings: Four Steps to Stopping the Struggle and Winning Your Inner Battle with Foods
  • Constant Craving: What Your Food Cravings Mean and How to Overcome Them
  • Making Peace with Food
  • The Deadly Diet: Recovering from Anorexia and Bulimia
  • The Golden Cage: The Enigma of Anorexia Nervosa
  • Your Dieting Daughter: Is She Dying for Attention?
  • Recovery from Compulsive Eating: A Complete Guide to the Twelve Step Program
  • The Secret Language of Eating Disorders: The Revolutionary New Approach to Understanding and Curing Anorexia and Bulimia
  • Beyond the Food Game: A Spiritual and Psychological Approach to Healing Emotional Eating
  • Treating and Overcoming Anorexia Nervosa
  • Love Hunger: Recovery from Food Addiction
  • Like Mother, Like Daughter: How Women Are Influenced by Their Mother's Relationship with Food and How to Break the Pattern
  • Chocolate Is My Kryptonite: Feeding Your Feelings How to Survive the Forces of Food
  • Bulimia: A Guide for Family and Friends
  • Fat Is a Feminist Issue: The Anti-Diet Guide to Permanent Weight Loss
  • French Toast for Breakfast: Declaring Peace With Emotional Eating
  • Full Lives: Women Who Have Freed Themselves from Food and Weight Obsession
  • Fat Is a Family Affair
  • Fasting Girls: The History of Anorexia Nervosa
  • The Monster Within: Overcoming Bulimia

Alcohol

For facts, information and news about alcohol check out this site hosted at SUNY Potsdam.

The University of Indiana at Bloomington maintains a file on all aspects of the use of beverage alcohol as well as various aspects of collegiate drinking.

If you are concerned about whether or not you may have a problem with drinking the Boston University School of Public Health in connection with the national group Join Together has developed a screening instrument which can be used anonymously to get some feed back about your use.

The University of Oklahoma Police Department has a special page on their website dedicated to finding out what an individual's blood alcohol level could be based on height, weight and quantity consumed. It can also compute backwards from a known blood alcohol level to quantity ingested.

The pros and cons of lowering the drinking age from 21 to 18.

Sexual Assault

Depression

Anxiety